Favorite Foods That Crunch! (Keto / Low-Carb / Paleo)

This post may contain affiliate links. Please read our Disclosure Policy for more information.


 

Less than a year ago, I decided that I needed to do something about my increased post-baby weight. The only thing that had really worked for me pre-children was following the Atkins plan (now better known as ketogenic eating). Besides helping me lose weight, it also helped me feel better. Gone were many stomach issues, joint and muscle pain, and food-related headaches. It also allowed me to eat super delicious amazing foods. (Stay tuned for a post about the blueberry cheesecake I now eat for breakfast!) Although the benefits are many, one of the things that tends to be missing for me by eating this way is crunchiness. I’m talking chips, crackers, cereal, pretzels, etc….all the things that are amazingly tasty but not amazing for my body. As such, I was on a mission to find a new group of Favorite Foods That Crunch…ones that tasted great & wouldn’t have the negative effects on my body that carb and gluten-filled products do. I’m happy to report that I was successful in my quest!

Favorite Foods That Crunch #1: Whisps (or alternatively, Trader Joe’s Oven-Baked Cheese Bites)

Chips and, even moreso, crackers are my biggest downfall. I’d choose salty over sweet pretty much every time. So, when I found Whisps at Costco, I was ecstatic! They provide the super crispy crunch & the saltiness that I craved.

Whisps

 

More recently, Trader Joe’s started carrying Oven-Baked Cheese Bites, which are very similar to Whisps.

 

Trader Joe's Oven-Baked Cheese Bites

 

Favorite Foods That Crunch #2: KZ Clean Eating Cereal

KZ Clean Eating Cereal has no added sugar, is non-GMO, Paleo, gluten-free, and delicious! It’s crunchtastic, very filling, and I love the flavor! Pour some in a bowl, add as much unsweetened almondmilk as you’d like, and eat away…just like a regular bowl of cereal.

KZ Clean Eating Cereal

 

Favorite Foods That Crunch #3: Blue Diamond Salt & Vinegar Almonds

Besides original nacho cheese Doritos, my favorite chip flavor is salt & vinegar. Imagine my surprise & delight when I discovered these Blue Diamond Salt & Vinegar Almonds! They are amazing!

Blue Diamond Salt and Vinegar Almonds - Bags

Blue Diamond Salt & Vinegar Almonds

 

In addition to changing some eating habits, I also figured out a great way to add some exercise in whilst blogging or doing other computer work (DIY Treadmill Desk)!

 

Pinterest - Favorite Foods That Crunch 2
Pin Me!

 
 

What lower-carb alternatives have you found for some of your favorite foods? Please share in the comments below!

 
 

Author
nic
Nicolette (Nic) is the nerdy accountant older sister. Nic keeps it old school. She's got a degree in accounting and a Master of Public Administration. She is now a homeschool mom, founder of Semi-Budget TravelĀ®, and involved in a variety of music-related activities at church. Nic resides in southern California with her husband and two daughters.

2 thoughts on “Favorite Foods That Crunch! (Keto / Low-Carb / Paleo)”

  1. Ohhhhh, so much YASSSS!!!! I have been back & forth with keto living & satisfying that crunch craving is something else. Thank you for this!!

Comments are closed.

This form collects information we will use to send you updates about promotions, special offers, and news. We will not share or sell your personal information. You can unsubscribe at any time.

 

Privacy Policy

Where can we send your free homeschooling checklist?

The FREE resource you requested is on its way!

No, Thank You!

It should be arriving in your email inbox in just a few minutes.

In the meantime, if you need additional help with some of the recordkeeping items on the checklist, be sure to grab this special offer & get our Homeschool Recordkeeping Bundle for just $7!

Looking for ready-made templates for homeschool recordkeeping?

Don't miss this special offer!

Homeschool Recordkeeping Bundle - Cover
  • One-Year Attendance Register all on one page that can be used year after year.
  • List of Courses of Study based on California Ed. Code requirements.
  • Track Curriculum Used for each school year on a ready-made template.
  • Instructor Qualifications template.
  • Student Cumulative File/Report Card customizable template.
  • Plus more!